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Just A Thought (Undo.Unthink.Unlearn) is a Podcast focused on where transformation begins—with a single thought. Rooted in the belief that shifting our thoughts can change the way we lead, love, and live, this show challenges conventional mindsets and explores fresh perspectives on leadership, relationships, and personal growth.
Each episode dives deep into thought-provoking topics to help us redefine success, purpose, and connection. With practical insights and honest dialogue, we empower listeners to break free from limiting beliefs, lead with intention, and build relationships that thrive.
If you’re ready to think differently, live intentionally, and lead boldly, this channel is for you. Because sometimes, all it takes is just a thought to change everything.
Follow us on our socials!
Instagram: @Undo.Unthink.Unlearn
TikTok: @undo.unthink.unlearn
YouTube: Undo.Unthink..Unlearn Just A Thought
Just A Thought (Undo.Unthink.Unlearn) is a Podcast focused on where transformation begins—with a single thought. Rooted in the belief that shifting our thoughts can change the way we lead, love, and live, this show challenges conventional mindsets and explores fresh perspectives on leadership, relationships, and personal growth.
Each episode dives deep into thought-provoking topics to help us redefine success, purpose, and connection. With practical insights and honest dialogue, we empower listeners to break free from limiting beliefs, lead with intention, and build relationships that thrive.
If you’re ready to think differently, live intentionally, and lead boldly, this channel is for you. Because sometimes, all it takes is just a thought to change everything.
Follow us on our socials!
Instagram: @Undo.Unthink.Unlearn
TikTok: @undo.unthink.unlearn
YouTube: Undo.Unthink..Unlearn Just A Thought
Episodes

Wednesday Feb 11, 2026
Beyond the Breakup: Building a Life of Abundance with Levante Dorsey, LCSW
Wednesday Feb 11, 2026
Wednesday Feb 11, 2026
How do you handle it when your "dream" comes crashing down? In this episode, host Autumn speaks with Levante Dorsey, LCSW, about navigating the aftermath of divorce and heartbreak. Levante shares the inspiration behind her book, Crushed After a Breakup, explaining that the very things that crush us are often what prepare us for our greatest purpose.
From the importance of abundance in business to the necessity of sitting with your loneliness, Levante provides actionable steps for anyone looking to heal. Whether you are currently in a relationship or navigating singlehood, her insights on accountability and self-care are life-changing.
Key Takeaways:
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How to pivot from a scarcity mindset to one of abundance.
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The role of grace and forgiveness in co-parenting and healing.
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Why "broken pickers" lead us to the wrong people and how to fix them.

Wednesday Jan 28, 2026
Building A Media Empire
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
What happens when you transform pain into fuel? Ivan "Big Ive" Thomas, founder of DETV, shares his journey from basement YouTuber to media mogul reaching 400,000+ homes.
In this warm, inspiring conversation, we dive into:
• Why pain can be your greatest catalyst (or your downfall)
• How "overnight success" actually takes work
• The power of just STARTING—even without all the answers
• Why every successful person needs a coach
• How positive media can transform communities
Plus, a BIG announcement about Just A Thought joining the DETV family!
This episode is packed with gems that will shift how you think about success, pain, and taking that first step toward your dreams.
Guest: Ivan "Big Ive" Thomas - Founder & CEO, DETV
Host: Autumn

Wednesday Nov 26, 2025
Why Humble Leadership Works
Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
In this episode of Just A Thought, Delaware Secretary of Labor LaKresha Moultrie talks to me about what real leadership looks like—especially under pressure. From navigating public scrutiny to rebuilding trust, LaKresha reveals the truth about stepping into high-stakes leadership and the mindset shifts required to lead authentically. Together, we unpack how vulnerability, transparency, and tough conversations shape stronger teams and stronger communities.

Wednesday Oct 01, 2025
Conversations With My State Senator
Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
In this episode, I sit down with Delaware State Senator Nicole Poore for a heartfelt and thought-provoking conversation. Nicole opens up about her journey through motherhood, raising a child with special needs, and navigating the challenges of infertility. We also dive into the realities of politics and leadership—from the role of empathy in government to the importance of community service, collaboration, and education. Nicole shares how she balances multiple roles, responds to criticism, and uses her platform to impact healthcare, taxation, and local policy in meaningful ways.

Wednesday Sep 17, 2025
The Nature of Friendship
Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
What makes a true friend—and how do we navigate the messy, beautiful, and sometimes painful parts of friendship? In this fun conversation, Autumn and Tonya dive deep into the dynamics of best friends, boundaries, and the courage it takes to grow. From grief and attraction to the complexities of male–female friendships, they unpack what it means to show up, let go, and choose wisely who we allow into our lives.

Wednesday Aug 13, 2025
The Transformative Power of Grief
Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
In this deeply moving episode, Autumn sits down with Keisha Morris to explore the raw realities of grief, healing after loss, and the transformative power of love. Keisha shares her personal story of losing her husband, opening up about the emotional journey, the importance of faith, and what it truly means to surrender to the grieving process

Wednesday Jun 04, 2025
“Sober But Not Silent: When Numb Wears Off”
Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
What happens when a successful political insider chooses vulnerability over perfection? In this powerful and deeply human conversation, I sit down with Erik Raser-Schramm to unpack a journey most people keep hidden—one marked by addiction, grief, healing, and the courage to start over. From the pressures of legacy and leadership to the quiet strength found in solitude, Erik shares how he traded expectations for authenticity. We explore the messy, meaningful process of becoming whole—touching on the healing power of nature, the necessity of self-love, and why setting boundaries is an act of bravery. If you’ve ever wrestled with who you should be versus who you are, this episode is your reminder that growth often begins where comfort ends. Tune in for a raw and restorative conversation about identity, purpose, and what it really means to heal.

Wednesday May 28, 2025
“Money Matters: Breaking the Mindset of Survival"
Wednesday May 28, 2025
Wednesday May 28, 2025
In this powerful and practical episode, I sit down with financial expert Archie Payne to unravel the emotional and psychological ties we have with money. We explore how early experiences shape our financial habits, dive deep into the world of credit cards, debt, and the often-overlooked mental health impacts of money stress. From practical tips on budgeting and investing to redefining what financial freedom really looks like, this conversation challenges you to rethink your money mindset—and empowers you to make your finances work for your life, not the other way around.

Wednesday May 21, 2025
"Policy & People: It's not just Policy it's Real Life"
Wednesday May 21, 2025
Wednesday May 21, 2025
This episode challenges the way we view politics—not as something far off in Washington or tied up in party drama, but as decisions that shape neighborhoods, families, schools, jobs, and justice every single day. We’ll explore how to move beyond surface-level debates and start asking better questions: Who’s affected? Who’s left out? And how can we get involved in ways that are honest, human, and impactful?

Tuesday May 20, 2025
9 Keys To Help You Read The Bible
Tuesday May 20, 2025
Tuesday May 20, 2025
Reading the Bible can feel like a lot, right? But it doesn’t have to be! In this video, I’m breaking down 9 simple things that will make reading the Bible easier and way more meaningful. You ready? Cause I'm tryna see something!
